Are you performing at your peak today?

Here are some sample guided mindfulness meditation trainings for you to try out.  
Many of your fellow trainees have found that daily practice with our meditation program has brought them more clarity, energy management, and positive interactions in their daily life.

Find a quiet space and a comfortable chair where you can sit for 10 minutes to manage how you're feeling right now  - enjoy. 


Join our next series

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We recommend choosing a time just after you wake up. (e.g., 6am, 7:15am, 8:30am). Please specify AM or PM. This is when you'll get called with a recorded guided meditation.
If you'd like to be called at a different time on weekends, please note that time here.