“The main business case for meditation is that if you’re fully present on the job, you will be more effective as a leader, you will make better decisions and you will work better with other people. I tend to live a very busy life. This keeps me focused on what’s important.”
— Bill George, Goldman Sachs Board Member, Former CEO of Medtronic, Harvard Business School Professor

Proven Research Benefits

  • “2/3 of the effectiveness of business leaders comes from their EQ rather than their IQ or level of work experience.”
    -Daniel Goleman, Psychologist and author of the NYT best-seller "Emotional Intelligence”

  • "Eighty percent of organizations believe their employees are overwhelmed with information and activity at work (21 percent site this issue as urgent), yet fewer than 8 percent have programs to deal with the issue. 
    Deloitte Human Capital Trends Report

  • General Mills found that mindful leadership practice led to:
    - 83% of participants ‘taking time each day to optimize personal productivity’ (up from 23% before starting to practice) 
    - 82% percent now make time to eliminate tasks with limited productivity value (up from 32%)
    - 80% senior execs reported a positive change in their ability to make better decisions
    - 89% senior execs said they became better listeners